December 31, 2023
The Best Bath Soak Recipe for Stress Relief
If you're feeling tense or overwhelmed, a long soak in the tub can help bring about the relaxation you crave. For the ultimate soothing soak, give this simple bath recipe a try. It's perfect for calming emotions, easing muscle strain, and relaxing your mind.
- 1 cup of epsom salt
- ¼ cup of sea salt or Himalayan pink salt
- 1 tbsp of jojoba oil
- 6 drops of lavender essential oil
- 5 drops of jasmine essential oil
- 4 drops of thyme essential oil
- 4 drops of sandalwood essential oil
Don't have these ingredients available, or aren't up for creating your own bath recipe? Check out these pre-made bath soaks and salts instead! They're each packed with nutrient-dense ingredients that are designed to nourish your body, mind, and senses. Here are some of our favorites:
Among The Flowers Restore Sea Salt + Lavender Bath Soak
Baja Zen Salt Soak Elixir No. 2
Happy soaking!